recently had cosmetic or reconstructive surgery, and want to make sure that you look your best? Treating yourself after an operation can...

caring for yourself while you heal. This all starts with your directions from your doctor, so be sure to follow them as closely as...

skin looks and feels its best – especially in the winter months – it is always imperative to hydrate, relax, and do what you can to take...

TNS Med Spa in downtown Dallas, TX, and discover the distinct advantages of post-op lymphatic massages. This process aims to improve your...

at TNS Academy, in addition to providing quality spa services. In today’s blog, your Dallas, TX spa therapists take a look at...

feeling your best means so much more than meeting a specific standard or healing as fast as possible. As a matter of fact, how we feel...

surgical advancements have allotted many services to address these needs. In today’s blog, your Dallas, TX spa therapists explore a few...

manicure or pedicure, attend a full-body massage, or anything else in-between, our team at TNS has got you covered. What’s more? We...

body and overall wellness is much more complex than receiving a massage. As a matter of fact, our bodies are incredible things that...

massage therapy and body contouring can offer significant physical and psychological health benefits. In today’s blog, your Houston, TX...

our bodies are capable of doing so much. Indeed, they are versatile and self-healing, and as such, we should treat them with respect and...

what your needs are. Indeed, everyone is impacted by the stresses of life in different ways, both physically and mentally, and self-care...

toll on our bodies, in addition to other strains and circumstances that impact them. Indeed, maintaining your ideal physique can be more...